Unleash your
potential today
Our Fitness Academy is based at Team Rees Gym in Caerphilly.
Team Rees Gym, Unit 5,
Trecenydd Business Park,
Caerphilly, CF83 2RZ
The venue boasts excellent state of the art gym facilities and is also able to cater for a huge range of indoor activities.
Following a full induction, learners have access to all areas of the gym to enable them to create, follow and develop their own training programmes. These facilities on-site are also used for learners to develop their practical exercise and fitness instruction in a controlled environment under the supervision of qualified and experienced staff.
All of our instructors have experience and knowledge in supporting people with leading a healthy lifestyle. They will be able to support your goals and give you advice to ensure that you fuel your body correctly for maximum performance.
Unlike other colleges who will pass their students around from tutor to tutor, at the Fitness Academy students have a dedicated Instructor for the whole of the course – theory and practical. This means that we develop, nurture and provide time and space for these positive relationships to evolve.
This means you are training, taking part in sports, going to the gym, working on resistance and cardio, developing your coaching skills and getting fitter and fitter all the time. One of the great things about the physical training is that you have access to FREE training facilities and gyms on a daily basis!